Smoothies are becoming a more and more powerful weapon fro fighting those few extra kilos. They are the perfect combination of diet foods turned into a delicious drink, perfect for busy morning or lunch breaks.
• Honeydew Mint
This awesome 92-calorie smoothie is just sweet enough to satisfy your cravings and at the same time enough to keep you full for some hours.
1/2 cup ice
1/2 lemon (not squeezed)
2 dried figs
1/2 cup cold water
3 mint leaves
3/4 cup honeydew melon
• Coffee banana
The coffee will keep you running and increase your metabolism while the other ingridients will keep you from bloating-perfect combo!
1/2 cup ice
1 frozen banana
1 spoon cacao
3/4 cup coffee
1/3 cup yogurt
1 spoon vanilla extract